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i heart crossfit
Thursday, October 29, 2009
10/27/09
SJ 3-3-3-3-3
63-73-83-93-98
10!
Power cleans 93#
C2B pu (blue band)
kb swings 1 pd
18:10 ish
used band to get c2b since i can't do it without yet.
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shanna
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