skip to main
|
skip to sidebar
i heart crossfit
Sunday, October 25, 2009
10/25/09
Snatch 58x1x3 68x1x3
Clean 88x1x3 98x1x3
SJ- worked up to 118# but had to press out so backed off and worked singles at 103# and 113#
Need to max on snatch and clean again because these felt a little too good.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2010
(23)
►
February
(12)
►
January
(11)
▼
2009
(37)
►
November
(8)
▼
October
(29)
10/29/09
10/27/09
10/25/09
10/23/09
10/21/09
10/20/09
10/19/09
10/16/09
10/13/09
10/12/09
10/9/09
10/7/09
September 09
August 09
July 09
June 09
May 09
April 09
March 09
February 09
January 09
December 08
November 08
October 08
September 08
August 08
July 08
June 08
April/May 08
About Me
shanna
View my complete profile
No comments:
Post a Comment