Good mornings 53x10 63x10 83x10
*first time doing these...hello hamstrings
Quarter Gone Bad
Thrusters 93#-15 (got 3/rd instead of 2 like last time)
Pullups (not weighted yet)- 32
Burpees -32
79(PR), 76 last time.
Since thrusters went up everything else must have stayed the same. Pullups felt a little better. Managed to connect most in two sets of 2 at least. YAY.
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