Monday, February 8, 2010

2.5.10

SP 58x5 61x5 64.5x5

WPU -GBDHx5 PB+SBBx5 PBx3 PBx2

21-15-9
1 arm db thruster (r arm)
1 arm db thruster (l arm)
burpees
9.36 rx'd at 20% BW (30#)

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